Life Unraveled

Superintendent Pitch: Breezing Through High Energy Costs – An Often Overlooked Solution for Homeowners Without Solar in Hot and Dry Climates

With energy prices soaring across the country, homeowners are facing higher electricity bills, and no state feels the pinch more than California. In July 2023, the north state’s electricity rate reached an astonishing $0.44 per kWh in Tier 2. For many families, these escalating costs can be a significant burden. This post explores the challenges of high energy expenses and my solution to combat the costs without relying on solar power.

The Impact of High Energy Costs

As the summer heat intensifies, the demand for air conditioning rises, leading to higher electricity consumption. For those living in regions with extreme temperatures, like California’s north state, running an air conditioner 24/7 is almost essential for maintaining a comfortable living environment. However, this comes at a steep price. For a 2000 square foot house with a newer air conditioning unit set at 82 degrees Fahrenheit (4 degrees higher than the 78 degree recommendation communicated by the utility company), daily energy costs ranged between $12 and $16, and even reached $20 during exceptionally hot days. Reminder: 82 degrees – not 78 – not 75!

For families, finding ways to reduce energy consumption and lower utility bills becomes a top priority. High temperatures are a challenge, especially when there are additional concerns, such as maintaining a suitable environment for our classroom pets and children home during summer vacation.

The Solution: Embracing the Swamp Cooler

To combat the escalating energy costs, I decided to explore alternative cooling options. Recognizing the low humidity in the region, I invested in a Hessaire MC37M Portable Evaporative Cooling Fan. This unit offers a cost-effective and energy-efficient cooling solution for indoor and outdoor spaces in hot, dry climates.

The Hessaire evaporative cooling fan works by drawing warm air through moistened pads, which cools the air through the evaporation process. Unlike traditional air conditioners that rely on refrigerants and compressors, swamp coolers consume significantly less electricity. Additionally, they can work effectively in well-ventilated indoor spaces and outdoor areas.

Cost-Effective Cooling Strategy

I strategically placed the swamp cooler indoors, near a well-ventilated area—specifically in front of a patio screen door, with the front door left partially open for proper airflow. This setup allowed cool air to circulate effectively throughout the house, offering relief from the scorching heat at a fraction of the cost of an air conditioner. To minimize warm air seeping in, I utilized the unit’s packaging (the box) to block outside air from entering through gaps.

Furthermore, during hot afternoons spent outside on the patio, I simply rolled the portable unit outdoors, providing a refreshing and comfortable atmosphere. This cooling approach significantly reduced energy consumption, with daily power usage dropping from 30-45 kWh to only 10-15 kWh, resulting in remarkable savings on the electricity bill.

Cost Savings and Return on Investment

The initial investment for the Hessaire MC37M Portable Evaporative Cooling Fan was about $400 after taxes. However, considering the substantial reduction in energy costs, the unit is expected to pay for itself in just two months. Compared to solar panels, which can take several years to reach a break-even point, the swamp cooler offers an affordable, quick, and effective solution to combat high energy expenses during hot weather.

Conclusion

The rising cost of energy is a challenge faced by homeowners across the country. In regions with extreme temperatures, such as California’s north state, keeping indoor spaces comfortable during the summer can significantly impact electricity bills. As we’ve seen, exploring alternative cooling methods can lead to substantial cost savings and provide a refreshing solution. By adopting this approach, I was able to reduce my daily energy consumption and achieve a two-month payback period on the investment using an evaporative cooler solution.

Posted by Josh Peete in Dive In, Life Unraveled

Superintendent Loses 10 lbs in 19 Days: A School Leader’s Journey to a Healthier Lifestyle

As a busy school superintendent/principal/father, my days are often filled with endless responsibilities, juggling the needs of the school, staff, students, and home. Amidst the demanding schedule, I realized that my health was taking a backseat. Determined to make a positive change, I embarked on a weight loss journey that yielded incredible results – shedding 10 lbs in just 19 days. Today, I want to share my experience and the lessons I learned with fellow educators who might be struggling to prioritize their health.

  1. Embracing a Manageable Diet Routine

Knowing that counting calories wasn’t a viable option with my hectic schedule, I focused on establishing a diet routine that was both sustainable and effective. Mornings began with a quick whey protein shake to kickstart my day, while keeping me satiated until lunchtime. When hunger struck before noon, I reached for fruits as a wholesome and refreshing snack.

Lunch was a hearty salad filled with a colorful array of vegetables and a protein source. Not only did it keep me full throughout the afternoon, but it also fueled me for the challenges of the day. My evening meal was centered around high-protein choices such as eggs and low-fat turkey sausage, steering clear of carbohydrates to avoid the infamous energy crash.

  1. The Power of Goal-Oriented Motivation

Leading a school comes with its fair share of challenges and stress, and my weight loss goal offered me a much-needed sense of motivation and focus. By setting a specific target of losing weight before an upcoming cruise vacation, I had a tangible goal that pushed me to stay disciplined.

Having previously won a weight loss challenge at a local nutrition shop, I understood the immense impact of setting goals and celebrating achievements. This experience reaffirmed my belief in the power of personal goals to drive us toward success, both in our professional and personal lives.

  1. Reaping the Rewards of a Healthier Lifestyle

In the past, I had attempted weight loss regimens that left me feeling fatigued and depleted. However, this time, I was pleasantly surprised to discover that I had more energy than ever before. My improved diet, focused on nutrient-dense foods, seemed to be the key factor behind my enhanced vitality.

As a busy educator, I realized that taking care of my health was not just a personal endeavor but essential for leading my school effectively. Feeling more energetic, focused, and confident, I found myself tackling daily challenges with renewed vigor and enthusiasm.

Conclusion:

As an educator and school leader, I am well aware of the demands and pressures that accompany the role. However, my weight loss journey has taught me the importance of self-care and prioritizing health even amidst a busy schedule.

While my experience may not be the solution for everyone, I hope that sharing my story can inspire fellow educators to find manageable ways to prioritize their well-being. Nourishing ourselves with healthier choices, setting personal goals, and celebrating every milestone can lead to a healthier and more fulfilling life, both within and beyond the school walls. Let us all strive for a brighter, healthier future, not just for our schools but for ourselves as well.

You made it this far… Learn about how I eat my daily salad at school while avoiding the staff refrigerator: School Lunch Chronicles: Avoiding the Staff Refrigerator, Salad Adventures, and Lunchtime Heroes

Before embarking on any weight loss journey or making significant dietary changes, it is essential to consult a medical professional. This post details my personal experience and is not intended to be health advice.

Posted by Josh Peete in Dive In, Life Unraveled

Superintendent School Lunch Chronicles: Avoiding the Staff Refrigerator, Salad Adventures, and Lunchtime Heroes

Oh, lunchtime at school, it’s like a comedy of errors sometimes. I used to venture into the staff fridge with my homemade salad, all proud and ready to chow down on some healthy greens. But the fridge was like a salad Bermuda Triangle – my lunch would mysteriously vanish, never to be seen again. Well, that’s partly true – It was in there, just crammed in the back or below a pizza box.

But fear not, I’ve cracked the code for hassle-free lunch survival. First, I’m on a salad kick where I basically only make salads for lunch – and lose weight in the process. Now, I rock the Freshmage Salad Container, and it’s like having a lunchtime superhero by my side. My salads stay fresh and crisp, like they’re on a first-class vacation to Salad Paradise. No more salad vanishing acts in the communal frig. Food stays cold from the ice pack inside the salad container. I just place the container on my desk at school – no refrigeration needed. Who thinks of this stuff?

And when it comes to bringing my other lunch goodies, the PackIt Freezable Lunch Box is my trusty sidekick. It’s like a cool fortress for my lunch, keeping everything fresh and chilled. When I’m not eating salad, I’m eating fruit. So I’ll cram the PackIt with a bunch of apples, bananas, etc… OR! I really like to combine the two. I’ll place the salad container in the PackIt and there is still room for a drink or more celery! This extends the time the salad stays cold and fresh.

You know, lunchtime at school can be a bit of a race against the clock. There’s not much time to sit and savor every bite. But with my salad container and PackIt, I’ve got lunchtime efficiency down to an art. I can grab my lunch, head to a quiet spot, and harness the inner rabbit. Maybe one day my metabolism will cooperate and allow me to eat anything I want again… (cue the sad violin)

Let me tell you about the simplicity of having a go-to lunch routine. It’s like how Steve Jobs rocked the same shirt every day – no daily decision-making hassle! I’ve got my trusty salad container and frozen lunch box, and I’m good to go. End morning decision fatigue…

So there you have it, my lunchtime tales and triumph. These products have made my lunchtime adventures at school so much better. Now I can avoid the whole staff frig mess – just easy, fresh, and hassle-free lunches. May your salads stay fresh and your lunchtime be filled with laughter.

Posted by Josh Peete in Dive In, Life Unraveled